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They offer over 30 classes a week ranging from the more relaxing Restorative, Yin and Gentle Yoga varieties, to the more rigorous Heated Power, Vinyasa, Ashtanga and even Slow Flow.
The goal at Yoga East is to provide clients with a total Yoga Experience. Whether it is fitness or relaxation or anything in between, their goal is to invite EveryBody into their space and help them reach their personal wellness goals.
Welcome to the wonderful world of Pilates! You'll focus on your Powerhouse and get stronger in areas you never even knew you had all in a low impact, high results manner. You'll never laugh (and cry) so much in a class again.
The goal at Yoga East is to provide clients with a total Yoga Experience. Whether it is fitness or relaxation or anything in between, their goal is to invite EveryBody into their space and help them reach their personal wellness goals.
Welcome to the wonderful world of Pilates! You'll focus on your Powerhouse and get stronger in areas you never even knew you had all in a low impact, high results manner. You'll never laugh (and cry) so much in a class again.
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It is fairly easy to get around in Chattanooga. Here are some of the options:
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